Snacking and nibbling in a healthy way

Hi guys! We are back again ! Can't help yourself to crave for sweets during mid days and nigh but still want to lose weight  ? You don't need to avoid it, you just need to swap it to a healthier food. Here is some healthy snack ideas.

Peanut butter and Apple combo. Calling to all peanut butter lover! It is simple, easy, and most importantly DELICIOUS~ It helps to keep us away  from hunger for a few hours. 

Yogurt, berry and muesli. The most common healthy snacking idea that is also super easy without the need of much effort of peeling and cutting the fruits. Add your yogurt with frozen berries and muesli. 

Edamame also known as boiled green soybean is a low calorie food that can fulfill our nibbling problem during the day. 

Almond will be your best friend to attempt weight loss if you eat them in a decent amount. Almond contains a lot of nutrition that is vital for your health. They are high protein and low carbohydrate. 

Delicious and packed with vitamin A. Baked sweet potatoes fries are an ideal switch from your regular basket of fries. Toss raw sweet potato slices with extra virgin olive oil and roast in a hot oven. Season with salt or salt-substitute and dip in ketchup or hummus.

Raisin will be your best friend for curing your nibbling problem. It is yummy and of course healthy. 

Hope you enjoy it !

For the love of food,

LGJ Team